If you would like mental health & wellbeing care support, please contact:
Lancashire Care Foundation Trust – Mindsmatter, Talking Therapies Service: www.lancashirecare.nhs.uk
Lancashire Women Centres – Talking Therapies Service: www.lancashirewomen.org
Every Mind Matters: www.nhs.uk/oneyou/every-mind-matters/
Additional support apps available that are NHS approved:
If you feel unable to keep yourself safe or are in a crisis situation, contact your GP or call the Well-being and Mental Health Helpline on 0800 915 4640 - Open Monday to Friday 7.00 pm - 11.00 pm and weekends 12.00 pm - Midnight.
Alternatively, call The Samaritans on 116 123 – Open 24 hrs a day, seven days a week.
Call 999 if it is a life-threatening emergency.